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Many lakes and rivers, as well as both the North Sea and Baltic Sea are generally safe for swimming. Nevertheless, while there may be no life-threatening pollutants in most bodies of water, you would do very well to inform yourself about local regulations. If you intend to swim in a large river, at best do so only on official bathing locations. Keep away from structures (power plants might cause streams you don't see from the surface) in the river or reaching from the shore into the river, also keep out of the path of ships. Both structures and ships, even if they look harmless or far away, may create major sucks underwater. Take particular care of children.
If you intend to swim in the North Sea you should inform yourselves about the tide schedules and weather conditions - getting caught in a tide can be fatal, getting lost in the mist, too. Hiking in the Wattenmeer without a local guide is extremely dangerous, so keep out if you do not really know your way around. There are no tides in the Baltic Sea.
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